My Healthy Story: An Interview Series to Inspire Health and Hope: Ep. 8 Featuring Aspen Robinson
Can you relate to going through a traumatic time with anxiety, loss of appetite, panic attacks, or insomnia?
Or how about a premature birth or being the parent of a baby in the NICU?
Or how about experiencing full-on PTSD?
This was Aspen Robinson's reality for 3 years after she gave birth to her son born prematurely.
Although her son was free from complications, the challenge in her journey was first recognizing that she was burying this trauma and the associated emotions. Second, was getting rid of aaalll the pieces completely.
Find out the two main tools she used that helped her arrive to a completely renewed self where those symptoms are 100% a thing of the past.
Learn more about how Aspen at www.AugustKnoxNomad.com
And learn more about The Emotion Code here: http://augustknoxnomad.com/what-is-the-emotion-code/
To your health and healing,