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Coaching Program


My "Feel Like You Again" Coaching Program will restore balance to your body and bring you back to feeling like your old healthy self once again.



If you go to bed at night anxious about the sleep you might not get...

If you have to miss work because you're stuck in bed with a migraine or debilitating pain...

If you're so fatigued you can't take care of your family or lack the strength to put one foot in front of the other...

--Or anything along these lines--

I've been there, too (read my story here). It feels hopeless, isolating, and overwhelming all at the same time.

There is hope, my friend. There are things you can do (even though you feel you've tried them all). It is possible for you to improve. I'm living proof!

The truth is this: It's not about a diet. It's not about a pill. It's not about just ONE thing.

It's about YOU finding out YOU'RE unique path to balance and wellness.

But "Coaching" as the answer? 

Yes! Here's why.

You have a doctor. You likely even have other healers you work with such as an acupuncturist, chiropractor, etc. Way to go for having a team of healers behind you!

However, the focus is on the treatment. Not on you as a unique individual.

THAT's what coaching is all about. It is all about YOU. Where you are today, and where you want to be. It's about creating -and most importantly- following through with a plan to get you there.



Here's what you'll experience with my "Feel Like You Again" Coaching Program

Have more good days!

When you work towards balancing out your body by:

  • Supporting it with the right foods

  • Decreasing your toxic body burden

  • Increasing your resilience to stress

  • Improving your quality of sleep

The natural result over time will be a feeling of energy, joy, and positive well-being.


With my "Feel Like You Again" Coaching Program you can expect to:


Gain Clarity with a Food Plan That's Right for You.

Instead of committing to a dogmatic way of eating, I provide whole foods plans that's easy for anyone to follow. 

It starts with food. We make the choice between healing or disease every time we put a fork, spoon, cup or our fingers to our lips. With an infinite amount of information out there on the web, it's easy to feel overwhelmed with what to eat and what not to eat. Together, I help you find what is right for you. I have easy to follow food plans to get you started! (I hold a degree in Food Science and Human Nutrition from the University of Florida, but I am not a licensed nutritionist). 

Improve Your Energy by Decreasing "Toxic Body Burden"

Our livers and lymphatic system become overburdened with toxins we come in contact with everyday. This leads to decreased energy and even the inability to lose weight.

In my program, you'll learn GENTLE and SIMPLE ways to cleanse your body that don't leave you feeling awful! 

You'll also learn how to eliminate toxins from your life and limit your exposure to unavoidable carcinogenic toxins. 



Improve Your Resilience to Stress

You'll learn how to increase your resilience to stress and specific techniques that improve your resilience in the long term such as qigong and meditations. You'll also learn "band-aid" techniques to help you in the moment such as deep breathing and visualization.

You'll find out your character strengths and what comes naturally to you through exploring positive psychology. 

Gain a Sense of Empowerment with Your Health!

The resources published by Anthony William, The Medical Medium™ has been an instrumental in my own healing. The information is nothing short of life-changing. Implementing the information he publishes was a GAME CHANGER for me.

And, when you take control of your health, you take back your power!

The choice is always yours to make in coaching what you choose to implement in your life or not.



A Movement Plan Based on Where You Are Right Now. 

More exercise is rarely ever the answer- especially while trying to restore balance to your body. Many people either over exercise or find that they lack the energy to get moving at all and remain sedentary.

I'll help you find a happy medium and an approach that is right for you at this stage.

Balance Restored, Holistically

In my coaching, you and I take into consideration that you are much more than a physical body- you have mental, emotional, and spiritual bodies. Aligning these 4 parts of oneself can bring the body back into balance and allow the body to tap into it's innate ability to restore balance.


The key to improving your health and symptoms lies in decreasing stress to your system as a whole.

When lifestyle factors such as food, stress, sleep, and toxic body burden are addressed, there is less stress occurring to the body systems: less stress to the lymphatic, digestive, and nervous systems. This allows them to restore balance to themselves, naturally.


Package Includes

✔     1 Foundation Session (60 min) in which we gauge where you are right now and where you want to be and create a plan to get you going.

✔     7 Coaching Sessions (45 min) over the next 3 months, spread out (10-14 days) to give you time to implement new habits into your life.

✔     Unlimited E-mail and Text Support in between sessions to support you when you need it most. You're never alone.

✔     Tools and Resources such as whole food plans, information on managing your conditions, and a number of tools and resources specific to you.

✔     Includes ALL of my available downloadable PDFs absolutely free- "Toxic Body Burden: A Comprehensive Guide" and "Whole-Foods, Plant-Based Eating: A Comprehensive Guide" (a $50 value)

✔     Pricing: My goal is to help you through this challenge in your life- not to rob you of your hard earned dollar! This package is $497 when paid in full, up front (or 2 payments of $274.)

Other Package Options: 4 sessions for $348 or single session for $95

Who my services Are NOT for:


  • I help my clients find freedom from chronic health challnges and guide them to improve their health, lifestyle, and well-being. While weight loss can be a result of addressing our health, I am not a weight loss coach.

  • If you believe that the food you eat does not impact your health whatsoever, I am not the right health coach for you.

  • If you already feel like you have all the right answers and you have no trouble applying those concepts to your life, you probably don't need me. Sounds like you're doing great all on your own! If you hit a plateau, you might need some assistance and that's okay!

  • If you feel you will always be this way and there's nothing you can do about it- I won't be able convince you otherwise. I believe there is always something that will empower us with our health... we just have to find it.

Ready to Feel Empowered with Your Health? 

Sign up for a FREE 30 minute phone consult to learn how health coaching with Mandi can help you feel like you again!


Hear what others have to say about working with Mandi.

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