Cart 0

FREE Resources to help you in your healing journey.

bigstock-Red-heart-in-the-hands-114569051.jpg

I’ve created these as helpful tools for my clients and now I’m making them available to everyone. I know you will find these helpful and there’s something for everyone, no matter where you are in your journey. Enjoy!

(Entering your email address to access these freebies does not automatically sign you up for my weekly newsletters. You will receive just 3 follow up emails (not including the initial download) within the next 4 days with more good stuff to entice to sign up for the weekly newsletters. If you don’t, than you won’t receive another email after the 3rd email in the series.)



Plant Based Eating Guide COVER.jpg

Whole Foods Plant Based Eating: A Comprehensive Guide- This guide is all about WHAT TO EAT once you’ve decided to denounce meat and processed foods. There is a complete 7 day meal plan with recipes! Have no fear about being hungry once you give up meat and processed foods because these foods replace those calories with fiber-rich nutrient dense foods.

 
MM Food Guide Cover (1).png

A Step by Step Guide on What To Eat After You’ve Discovered ‘Medical Medium’ By Anthony William- This guide puts all of Anthony William’s best advice into one easy guide. See what a typical day looks like when you add the lemon water, the celery juice, his heavy metal detox smoothie recipe, and add loads of fruits and vegetables. Get clear on which foods to eliminate or “move out,” which foods to cut back on and “move over.” Includes a comprehensive list of fruits, various vegetables, wild foods, herbs & spices so you know WHAT TO EAT and not just what to avoid.

 
3 Day Cleanse (sanz photos).jpg

3 Day Gentle & Deep Cleanse to Kick Start Better Health- This is a cleanse inspired from the Medical Medium books by Anthony William. This short and sweet cleanse teaches you how to ease into and out of a cleanse. It also emphasizes listening to the cues your body is giving you to cater any cleanse to your needs. What you learn here goes far beyond a 3 day cleanse!

 
 
3_6_9 Cover.png
 

3:6:9 Liver Cleanse Shopping List- This is a shopping list to go along with the 3:6:9 cleanse in Liver Rescue by Anthony William.