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Mustard is so much easier to make than you might think. It takes barely any time at all AND you can avoid any ingredients you may not want such as vinegar!

Click here for the recipe!


My Liver Rescue 3:6:9 Adventure: Round 3

In this blog post, I share how my experience has been with Medical Medium’s Liver Rescue 3:6:9 so you can figure out how to create the best experience for yourself.


Holistic Harmony for a Healthful Life- Online Course

Learn how to gain more energy, peace, and vitality by balancing the body with these 10 Foundations of Health with this online course completed on your timeline in the comfort of your own home.


3:6:9 Shopping Guide- FREE DOWNLOAD!

Gearing up for the 3:6:9 takes a lot of mental preparation and food preparation! That’s why I created this easy to use shopping list to get you ready for the 3:6:9 so you have one less thing to worry about and start this cleanse with ease. And it’s FREE! (Once you click the photo, you’ll see it towards the bottom of the page.)