Balance the Body
The body is under a tremendous amount of stress from the foods we shouldn’t be eating, pathogens & chronic viral activity, a busy lifestyle, and more. These 10 foundations will relieve stress to the body- ON MULTIPLE LEVELS- so that it can do it can repair and rejuvenate itself.
Energy, Peace, Vitality
Chronic health challenges rob us of being who we are at our best. And with daily symptoms that keep you from living as your best self, where is the energy… the peace… and the vitality? Relaim those virtues with my course, Holistic Harmony for a Healthful Life!
Complete at your own pace, from home
Complete this course in the privacy of your own home! Go through each of the modules at your own pace. Finding better health is an individual journey. This course provides you with the tools you need from nutrition, cleansing, improving sleep, being more mindful to setting intentions and creating a gentle movement plan that’s right for you in your stage of health right now.